A small and simple suggestion for creating a regular meditation practice, part 1


Creating a regular meditation practice, part 2

Creating a regular meditation practice, part 3

How to get over procrastination videos

How to get over procrastination, part 1:

How to get over procrastination, part 2:

How to get over procrastination, part 3:

How to get over procrastination, part 4:

“To what end are we living?” videos

Part 1: Don’t be a busy body.

Part 2: Ideal day

Part 3: Unpacking “Ideal day”

Part 4: Further unpacking of “Ideal day”

Part 5: And so, we make a turn…

Part 6: Summary

A reading of a long-ago essay on the Middle Way

(unlisted on youtube)

Part one:

(Hit “watch on youtube” if you want to read additional comments.)

Part two:

(Hit “watch on youtube” if you want to read additional comments.)

Part three:

(Hit “watch on youtube” if you want to read additional comments.)

Part four:

Part five:

Part six:

(Hit “watch on youtube” if you want to read additional comments.)

If after watching this last series of videos on the Middle Way, you find yourself intrigued, you might consider reading my blog posts on the Middle Way (go to menu and click on “Wandering the Middle Path in SE Asia”). The posts are listed in reverse chronological order, so I recommend starting with the one at the bottom and going upward.

If you find yourself confused and tend toward the philosophical, I suggest reading “Nagarjuna’s Middle Way” by Mark Siderits. On the other hand, if you find yourself confused and lean more toward the poetic, you might consider picking up a book on the heart sutra instead. Or you’re welcome to send me a query through email at yhanda@gmail.com. I’ll be happy to answer. And you would be helping me to grow this website, as I would then also put my response somewhere on this website. You would remain anonymous of course.

Videos by Prison Yuichi

Prison Yuichi on arguments with others and within oneself!

Prison Yuichi on control! (Last one for a while!)